An ADHD coach is a “life coach” specifically trained to help adults (and teens and kids) with attention deficit hyperactivity disorder (ADHD) better manage their lives.

For example, perhaps you want to switch jobs or stop chronic disorganization and lateness, which have been hurting your marriage. Or perhaps your child needs help with completing the piles of homework he gets, now that he’s in middle school. Or maybe you’re looking to better yourself all around — in areas like physical fitness, emotional growth, social skills, financial planning, and the workplace — and need guided motivation.